Fast Weight Loss 365

Zach was extremely helpful and knowledgeable on getting me on track for my weight loss goals. He listened to my likes, dislikes and the problems I’ve had reaching my goals and designed a plan specific to me. By meeting up weekly we were able to adjust the plan as need for continued success! I highly recommend Zach and Fast Weight Loss 365!

The journey of the 100lbs I have lost over the last 15 months has been a journey of self discovery and mindfulness. My before photo I was 275lbs, 2 months post divorce of a highly abusive marriage. My weight was a physical manifestation of the pain I was enduring in my life. Frequently I looked to food for pleasure, to satisfy my needs for inserting happiness in my life. After I started working with Fast Weight Loss 365 I began practicing mindfulness in life, and certainly in my eating habits. My coach with Fast Weight Loss 365 helped me to understand functional nutrition for overall body wellness. These days I look to food as nourishment, fuel, and sustainability. Viewing food this way, instead of its primary source being pleasure has given me a healthier body that I can pour into other activities that give me pleasure and happiness. My weight loss has been a by product of changing my mindset about health, taking better care of my body, mind and soul. The past 2 years have been incredibly transformative to my entire life and I credit Fast Weight Loss 365 with instilling the basics of nutrition and discipline which paved the path for this transformation.

All of the above. I can’t say enough for this program. At first I was skeptical because I was so brainwashed with the Quick Weight Loss program. I just didn’t understand how I could lose weight eating everything. I’m a believer now. I didn’t learn anything from Quick Weight Loss other than I couldn’t wait to finish so I could have everything I loved. But under Zach’s guidance I’ve learned I can have everything. He has been such a great counselor and so upbeat . I had Covid And packed on 20 pounds. I was pretty depressed when I Came to Zach. I am a very positive person and have looked forward to every week Of this plan. I’m getting very close to reaching my goal. I Would never have made it without Zach’s assistance. He’s made this program interesting and keeps me motivated. Would tell anyone who has weight to lose to seek his help. You will be so happy you did.