Adaptive Fitness Methods

As someone who’s dealt with chronic neck pain for over a year, my first FSM session with Steve brought more relief than multiple rounds of physical therapy and medications combined. I was genuinely surprised at how quickly I felt a difference. Steve was incredibly informative, he took the time to explain the process in detail and made sure I felt comfortable every step of the way. He listens, adapts to your needs, and creates a space where you feel supported and heard. I would definitely recommend Adaptive Fitness Methods to anyone looking for effective, personalized care, especially if other approaches haven’t worked.

I met Steve over a year ago after experiencing a number of disc issues in my neck. I lost approximately 90% of my strength. Steve was very instrumental during my physical rehab in regaining my strength, by introducing me to Neubie by Neufit, along with other exercises. Meeting Steve was a game changer for me. I don't believe I would have recovered as quickly as I did without Steve's assistance. Steve is very knowledgeable about the body and will take the time to explain/educate the purpose and meaning behind what he does. If you're looking to enhance your mental and physical being, I highly recommend Steve.

Steve is incredibly passionate about the healing work he does. The breath work meditative practices have been especially helpful for me. He addresses the whole person not just the physical, but mental, & emotional aspects as well when it comes to his healing. Would highly recommend him to anyone that wants to grow and heal. Excited to see where his career and continued learning takes him.