Adventure Health Coaching, Training, Guiding, & Consultation

I highly recommend Ian as a health coach if you want to lose weight, improve your fitness and live an overall healthier lifestyle. Ian is a genuine and dedicated person when it came to health coaching. He answered questions thoughtfully and honestly and stayed committed for the entire process of helping me transition to a more healthy lifestyle. Ian is not going to provide you a generic health program, he will engage, explain himself, and genuinely help you, whether it’s finding a way to lose weight, getting better results from working out or combining diet and fitness to get the best results. Ian will also go above and beyond to explain his knowledge to you, his nursing background has given him additional knowledge on the human anatomy and it comes in handy, and you will definitely enjoy learning from him as I have.

Ian Kirk Life Coach Testimony By: Joe Klima Before starting my sessions with Ian I was in a rough spot mentally and physically. I was making decisions based on my habit of drinking and drugging. After opening up and telling Ian what was going on he began helping me by making suggestions on my diet and just everyday choices. Since being coached by Ian, I have most certainly have been living a happier and healthier life. What I liked most about Ian coaching me was how open we were able to be with each other. I also really loved the meditation aspect of his coaching to help bring you back to yourself. I thought the experience was excellent. Ian was able to work with me even though I have a crazy work and school schedule. But overall, I loved how open I could be with Ian without any judgement. There were many benefits I gained through these coaching sessions. One of the biggest is my diet. Not only has it changed for the better but it also helps you feel so much more energized and healthy through the day. I also enjoyed the relationship and life advice such as embracing the happy moments and focusing on the good and not the bad. I have learned how to be fulfilled by myself through this. Only I can change me and Ian helped show me that. Nobody is going to make me a better person other than myself. I recommend this coaching to anyone who needs any personal help in life. Not only from diet, but also daily advice and relationship advice and mental health advice. Ian provides insight to so many aspects of life that I have let lay dormant. Overall, these coaching sessions have helped improve my daily life and make me much happier with who I am as a person. Thank you pal! UPDATE: Of recent, I have been fasting, working out, and quit all alcohol and drugs. With Ian's help and tactics I have been able to go more than two weeks alcohol and drug free. This expirence has helped me be a better person all around. THANK YOU IAN!!!

It was fun learning snowboarding. Coach Ian did an excellent job. I highly recommend Coach Ian . Thank you