Be Fab - Be You LLC

_----Additional Review after online program! I met Maria at a conference she was speaking over a year ago. We did an in person coaching session for a few months which was awesome, but after a year I felt like I needed some extra support to get my habits back on track. I had a busy year with so much of my life changing, but I knew Maria could help me refocus on my health so that I could keep progressing on this journey. This lead me to join the Lifestyle Booty Camp Online Group Program. Even though it was online, the energy, support, and knowledge that Maria provided was just as awesome as it was during our in-person sessions a year ago. The women who were in the program and joined the weekly chats and daily online check ins were also great accountability to keep on track in implementing Maria's teachings. I got my sleep back on track, participated in the daily work out challenges, and remembered all the healthy foods that I had pushed to the back of my pantry which I started cooking with again. All of this built up my energy and each week and as I started making small changes, the next week I felt more and confident enough to take on another change. Thank you Maria for offering this awesome online program! It was the boost that I needed to refocus during the holidays and prepare me to start 2018 on the best track :) ------ Prior Review----------------- I met Maria at an event she was speaking at. I had recently started a new job, moved back home to Atlanta and got engaged. After a few hectic years post college graduation, I was finally ready to focus on myself and my health goals. I researched weight loss endlessly, but never found anything that worked for me. I was tired of losing the same 10 lbs over and over again. I did the 3 coaching month program with Maria because I needed to get some real answers about how to reach my health goals and really needed someone to hold me accountable! It was a tough, but fun, journey. Maria made the science behind weight loss easily understandable and that fundamentally changed how I treat my body. Maria challenged me, supported me, and gently guided me back in the right direction when I got off course. I have knowledge, skills, and habits that are priceless and will help me be healthy for the rest of my life! Never thought I would be so happy drinking green smoothies every morning! Thank you Maria!

Maria, made a guest presentation in my Introductory Health Sciences course and she was terrific! Her knowledge of health/wellness is only exceeded by her enthusiasm and passion for the subject matter. She is a great motivational speaker who knows how to engage her audience in a highly interactive manner. Not only is Maria a great presenter, it is clear that she can apply this skills in a one-on-one coaching situation. I would highly recommend Maria for any health-related speaking opportunities or health coaching!

I am a stay at home mom, and I went to Maria to help me lose some post-baby weight and get fit. Maria is such an encouragement! She certainly expects cooperation and pushes you beyond what you think you can do, but she also knows when you are pushed as far as you can go. She has great tact and knows how to be gentle while being driven to help you achieve the success she knows you have within you. Maria also makes working out fun! We had lots of laughter during our workouts. After one week of mild food modifications and exercising 3 times with Maria, I could begin to tell a difference in the way my body looked and felt. Every few days I thought that my body looked as good as it could because it looked better than it ever had, and then a few days later, I looked even better! Doing what Maria says actually helps your health improve, as well as the way you look. I am VERY pleased with my results. As far as numbers go, I lost 17lbs, BMI went from 22 to 18.8, body fat from 32% to 21%, increased skeleton muscle from 17.7% to 32.7%. I lost 5.5in in my waist, 5.5in in hips, and body age from 31 (actual age is 29) to 19! I highly recommend Maria to anyone who wants to learn more about food, the body, and who wants to get healthier.