Alight Wellness

I am 61 yrs old and came to Alight Wellness feeling tired and unhealthy. I had lost my good foundation with food and also just needed reeducation re health. Within a month of being in the program I had tons more energy and started to lose weight. I also felt much more confidence. I was in a transition in my life and felt huge support with this program. Dr. Rhodes is passionate about figuring out what is best for your individual plan. I have also learned the importance of all hormones and have started HRT that has helped me immensely. Laura Buck is a great coach and meeting with her and others on a reg basis in the program was motivating and educational. Chris is a great coordinator that helps you set up all appointments in the right way. My blood work has made significant improvements. This program is super comprehensive It does cost money but I cannot downplay how important my health is for me and my family. I haven't felt this good in years and feel I have an understanding of what is right for my health moving forward. I highly recommend these girls and Alight Wellness.

I completed the 6 month program with Alight Wellness and it was a gratifying experience overall. My gut health improved to a point in which I did not need to take the medications I was on. I love the community aspect of the program and all staff members were very supportive during my health journey. They are inspiring and kind individuals with clear purpose of helping others achieve their health and life goals.

The best health investment ever! I’m so grateful I found her and her program. The program helped me go through transitioning to menopause. Dr. Tanya's health program is holistic, comprehensive and empowering. Her health program is not only about medicine and supplement but also about mindset, exercise, food, stress management, sleeping pattern, and more! Unlike our typical western health care, the program is all about preventive care, education and knowledge about what I can do every moment of my life; she provides us with the tool, choices and deep information about our body. Dr. Tanya's program inspires me to choose to live healthy, it's a lifestyle worth pursuing! I wish everyone can experience this, it's such a privilege. Thank you Dr. Tanya and team!