Eastside Weight Loss Clinic - Dr. Ryan Coogan D.C.

This is an effective, structured program with great support. The app is a daily lifeline for the program and tracking your food and progress. I had been struggling with weight gain, inflammation, and significant joint paint as I entered Menopause and knew myself well enough to know that I needed a plan to follow. If you are someone that needs a structured program and are ready to commit to the discipline this program takes, you will lose weight and you will feel better. My sleep has improved, my joint pain is gone, and I have learned a lot about myself and food. I lost 24 lbs in 60 days and feel confident that I can maintain it and there is support whenever I need it. I would highly recommend Dr. Ryan Coogan and his team at Eastside Weight loss.

I have never been someone to struggle with weight loss. I have always been active and can cook healthy meals. Times where I needed to drop weight after stressful, busy seasons I could typically lose 10-15 pounds in 6-8 weeks. More recently though, I had not been able to shed even a few pounds in months of intense workouts and cooking meals daily. At 28, I refused to let this be the start of a downward spiral. I reached out to Eastside, explained my situation, and they helped provide a clear path to a healthier life. I started the program and instantly started to see results. It was challenging at times! I felt the sugar cravings, but their encouragement and resources were so helpful. It gave me a new outlook on healthy eating, diet management, and a simple solution to continue keeping the weight off. In just 6 weeks, I lost 20 pounds! I went from 194 to 174 pounds which was my end goal. I feel great, my digestion is better, and I have managed to keep my weight low. I also have confidence that if I start to see my weight sneak up over time, I have great tools to bring that back down and adjust my habits. Thank you to the supportive team. Would definitely recommend to people needing some additional resources, support, and accountability.

I can’t emphasize enough how life-changing this program has been. It’s not only the easiest way I’ve ever lost weight, but also the most rewarding. If you’re wondering whether these methods actually work — they do! Every penny was worth it. The program gives you the foundation to succeed for the rest of your life. Even if you gain a little weight back, you can repeat the same cycle and see the same amazing results. I started my journey on March 1, 2025, at 336 pounds, and as of October 19, 2025, I’m down to 243 pounds — that’s almost 100 pounds lost! I did three months with coaching, then decided to continue on my own, and I’ve kept going strong. My journey will take me about 18 months total to reach my goal weight. The best part? I’m teaching my body to burn its own fat, making this a truly sustainable lifestyle. My body is learning to keep the weight off — not just lose it temporarily. If you struggle with willpower or sticking to instructions, this might not be the program for you. Coaching helps, but ultimately you are accountable for your success. Follow the process, trust it, and you will succeed.