Optimum Wellbeing

I met Dr. Kristina during a ribbon-cutting event at the Westlake Chamber, and from the moment I saw her, I felt an instant connection — a sense of love, trust, and peace. Fitness and a healthy lifestyle have always been a big part of my life. I used to train others, had my own small private gym, and worked out regularly. For years, I was always in great shape — a steady size 2, full of energy, and truly connected to my body. But after moving to the U.S. eight years ago, things slowly began to change. My body reacted differently to food, and despite all my efforts, I couldn’t get back to the same balance. Then came 2020 — I got long COVID. It was one of the hardest times of my life. I was bedridden for six months, lost muscle, gained weight, and felt completely disconnected from myself. My hormones were out of balance, and I didn’t recognize my body anymore. I tried working with a well-known nutritionist who charged a lot but unfortunately made things worse. The plan was too strict — no workouts, just a rigid diet. I did lose some weight, but my body, energy, and confidence never came back. I didn’t feel like me. So I stopped and went back to what I loved — Pilates four days a week. It helped a little, but after months of hard work, I still gained 18 pounds. That’s when my miracle happened — I met Dr. Kristina. From our very first meeting in August, everything changed. She listened deeply, understood my history, and built a plan based on my body’s real needs — not just numbers on a scale. She guided me with kindness, science, and so much care. Now, in three months, I’ve almost returned to my natural shape — I’m back to a size 4, feeling strong, healthy, and truly myself again. The journey continues, but I’m finally in the best hands. Dr. Kristina is not only an amazing physician — she’s a compassionate human being who truly cares. She helps her patients achieve their goals in the healthiest, most sustainable way. I’m endlessly thankful for her guidance and heart. Thank you, Dr. Kristina, for helping me find myself again — mind, body, and soul. I highly, highly recommend her to anyone ready to begin their own healthy transformation!!

Dr. Kristina Jones and her husband Paul are both incredibly attentive, knowledgeable, and take the time to listen to all of your concerns without rushing. I feel heard and respected when I am in their office, and I appreciate the clear explanations and thoughtful care plan. It’s rare to find providers who combine professionalism with such compassion and sincerity. She has been a God send for my husband and I and we are both so grateful for her. I highly recommend this practice, both her and her husband are so kind and handle will anyone looking for quality care in a supportive environment. Both my husband leave their office feeling confident and well taken care of.

I had a wonderful experience with Dr. Kristina Jones and her clinic. The space feels cozy and comfortable, and you instantly feel at ease. Dr. Jones gives such personal attention — she truly listens and cares. You’re not just another patient here; you’re treated with warmth and genuine compassion. Highly recommend!