Weight Loss Nutritionist San Francisco

This review is for anyone who, like me, struggled to lose weight after pregnancy. 18 months after giving birth, I still had 10 stubborn pounds clinging on and felt frustrated and uncomfortable. I had tried different things on my own, but nothing seemed to work. I had almost given up when I met Rania! Rania focused on helping me develop healthy habits that fit my lifestyle. One of the biggest changes we made was to progressively stop the evening snacking, which made a huge difference. Rania also helped me create a balanced diet that was actually delicious and sustainable with go-to recipes and go-to options at my favorite restaurants. In just over 90 days, I finally reached my goal and lost those 10 pounds! But more importantly, I feel empowered with the knowledge and habits to keep the weight off for good (or at least, until the next pregnancy!). Rania is amazing and if you're looking to lose weight in a healthy and realistic way, I highly recommend her! I'm beyond grateful for her help and am convinced I could not have reached my goal without her. Thank you Rania!!

I had the pleasure of working with Rania for the last few months, and she and her plan are truly incredible! Rania doesn’t teach a diet, she teaches you an eating strategy you can use in any situation. I was able to lose 12 pounds in 90 days with her, while eating all my favorite foods. I highly recommend working with Rania!

I have been working with Rania from Essential Nutrition for about ten weeks now, and hands down, it has been one of the best things I ever did for myself. For me, it was, literally, life-changing! Up to this point, I’d not been successful in moderating or changing my eating habits. But working with her changed that! I’ve never worked 1 on 1 with a nutritionist before and was worried that I would have to count calories or make some special dishes for myself. Rania and her book 'The One One One Diet' gently introduced me to the world of proper nutrition, without starving or deprivation, and I was astounded that with her guidelines and strategies, my body responded by dropping over 22 lbs in 10 weeks. I am feeling great, I eat with my family and don't count carbs, calories, or macros. Just normal, proper nutrition. Best of all, my portions and cravings reduced significantly. I feel like a different person. Rania is kind and compassionate in addition to being professional and knowledgeable. My outlook on food and myself has completely changed, and I’m sure I wouldn’t have gotten to this place without her.